BIO

Journalist, author and producer of the Naglowska Podcasts, which she has been creating for more than five years. She hosts conversations about emotions, conscious living and the pursuit of well-being.

Her first podcast, “Mother too Human,” made her work a mission – she began to support thousands of parents with her talks, guiding them through the intricate paths of parenthood in a gentle and empathetic tone, without coloring and in truth.

She talks to people about what she thinks is important and worth talking about out loud, in the context of conscious living. She creates the podcast “Naglowska out loud” for those who are looking for their own path to a happy and fulfilled life, for whom mental health and self-awareness are important.

Her debut book, “Naglowska na głosy dwa, an autobiography of emotions,” is a personal story that draws the reader into an intimate conversation about self-acceptance and openness about her emotions. Written in the form of an intimate conversation with the reader, who, thanks to the author’s openness, can talk in the same way – with herself, and can do it already while reading in designated – blank spaces in the book.

Justyna Szyc-Nagłowska is also the author and organizer of all-day meetings with listeners “Nagłowska podcasts live”, during which she twice gathered several hundred participants at the 6th Floor Theater in Warsaw.
In 2025, she will embark on a live podcast tour, where she will meet with groups of her listeners in five cities, sharing her mission – to promote communication about emotions and living authentically in the truth about oneself. The message of her work is the courage to discover yourself and the ability to live in harmony with your feelings.

Privately, she is a wife and mother of three children.

She is a woman who, by her example, inspires others to live a conscious, full life.