BIO

CEO of Move4Life – corporate wellness.

A physical fitness trainer for the Israeli Army, a graduate of physical education studies in Israel, and a graduate of the Poznan University of Medical Sciences. He serves as an assistant professor in the personal trainer program at the university and is an instructor in „Medical Training in Physiotherapy” courses. Additionally, he is the creator of original training programs designed for patients recovering from orthopedic surgeries, particularly focusing on knee (ACL) and shoulder joint surgeries. As an experienced speaker, he has presented at various conventions, conferences, and events. Currently, he holds the position of Chief Fitness Officer at Sense Med Concept.

Passionate about utilizing „evidence-based practice,” a scientific approach that challenges traditional stereotypes in physiotherapy and training. His primary goal is to restore individuals’ abilities to perform activities they did before injury or surgery, emphasizing safety.

Over the last 15 years, he has worked extensively with both clients and patients, specializing in cases involving lumbar pain and knee injuries. His emphasis lies in instigating lasting changes in the lives of clients, considering the step-by-step transformation of habits as crucial for success. Whether the aim is weight loss, muscle gain, or improved health, he believes that cultivating the right habits is key.

He has pioneered a dedicated lifestyle mentoring process to support individuals in enhancing both their life-span and health-span. As the Founder and CEO of Move4Life, a well-being company, he leads initiatives that support employees and companies. Move4Life has been involved in over 50 projects with some of the largest companies in the market, focusing on fostering a culture of well-being.